Podiatrists in Blackburn & Essendon

Knee Pain Melbourne

At Melbourne Podiatry Clinic, our experienced team offers personalised care to help alleviate knee pain and restore mobility, allowing you to return to your daily activities with confidence.

Knee Pain: Comprehensive Podiatry Guide

Podiatrists are trained to diagnose and treat knee pain from a holistic perspective, addressing underlying foot and ankle issues that may contribute to the problem. Treatment may include custom orthotics to correct gait abnormalities, physical therapy to strengthen muscles and improve joint stability, and footwear recommendations to reduce stress on the knees.

Symptoms

Knee pain can manifest with various symptoms, including:

Pain, tenderness, or discomfort around the knee joint

Swelling, stiffness, or warmth in the knee area

Difficulty bearing weight on the affected knee

Unable to run without pain

Crunching or popping sensations during movement

Instability or feeling like the knee may give out

How We Diagnose It

At Melbourne Podiatry Clinic, we use a combination of methods to diagnose knee pain, including:

Physical examination

Assessing the knee's range of motion, stability, and any signs of inflammation.

Medical history review

Understanding any past injuries, medical conditions, or activities that may contribute to the knee pain.

Imaging tests

X-rays, MRI, or ultrasound to visualise the structures inside the knee joint and rule out any underlying issues.

How We Treat It

Our podiatrists offer a range of treatment options for knee pain, including:

Orthotic devices

Custom orthotics to correct biomechanical issues and provide support to the knee joint.

Strengthening program

Exercises to strengthen the muscles around the knee, improve flexibility, and correct gait abnormalities.

Footwear recommendations

Proper footwear with cushioning and support to reduce stress on the knees.

Injection therapy

Referral for corticosteroids or hyaluronic acid injections to reduce inflammation and alleviate pain from our on-site sports doctor.

Surgical intervention

Referral to orthopedic surgeons for procedures like arthroscopic surgery or knee replacement in severe cases.

What Can You Do to Prevent It

To prevent knee pain, you can:

Maintain a healthy weight

Excess weight puts additional strain on the knees.

Exercise regularly

Strengthening exercises for the leg muscles and low-impact activities like swimming or cycling can help.

Wear proper footwear

Supportive shoes with cushioning can reduce stress on the knees during physical activity.

Practice proper technique

Use proper form and technique during sports and exercise to avoid injury.

Why Choose Our Clinic

Expertise

Our podiatrists have extensive experience in treating knee pain from a holistic perspective.

Personalised Care

We create individualised treatment plans tailored to your specific needs and lifestyle.

Comprehensive approach

We address not only the symptoms but also the underlying causes of knee pain to provide long-term relief.

Latest technology

We use advanced diagnostic tools and treatment techniques to ensure the best outcomes for our patients.

Frequently Asked Questions

Yes, foot problems such as overpronation or flat feet can contribute to knee pain by altering the biomechanics of the lower extremities.
While some discomfort is common, persistent or severe knee pain after running may indicate an underlying issue that needs attention.
Yes, many cases of knee pain can be effectively treated with conservative measures such as orthotics, physical therapy, and medication.
Recovery time varies depending on the cause and severity of the knee pain, as well as the chosen treatment approach. With proper care, many patients experience improvement within a few weeks to months.

Melbourne Podiatry Clinic

Book a Consultation

Don’t let knee pain limit your mobility or quality of life. Contact Melbourne Podiatry Clinic today to schedule a consultation with one of our experienced podiatrists. Let us help you find relief and get back to enjoying the activities you love!
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